Get set for your online class

We are glad you may be joining us for an online session. Here are a few instructions to make your experience as seamless and enjoyable as possible. 

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There are two media available to follow the class, you can set up one or both! 

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To join via Zoom

Shortly after booking your class, you will receive a Zoom link to follow the session. The visual will be similar to the picture shown, displaying the workout, power, cadence, and perceived intensity (RPE).

This is a must for every rider, regardless of whether you have a smart or regular trainer or a stationary bike. 

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To join via Zwift

As an add-on to Zoom, you can choose to follow the session on Zwift on a separate device. To do so, follow the next two steps

​Step 1 - Join the MeetUp

With your Companion App, follow Joanie (Caron) Altius. You will receive a MeetUp invite for the session you are signed up to. 

Step 2 - Upload the Custom workout

You will receive a ZWO file 24 hours prior to your session, which you will have to upload to your custom library. 

(Instructions here: https://www.zwift.com/ca/video/how-to-running/import-custom-workouts)